private movement coaching sessions dallas tx david smart movement standard

Now Offering – Private Movement Coaching Sessions in Dallas, TX

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I’m now offering private movement coaching sessions in Dallas, TX.

For the last six years, I’ve studied movement at The Movement Standard, learning under Brian Johnson. This practice has benefitted me in countless ways. If you’re interested in developing and exploring new capabilities for your body, contact me by email to discuss more.

This offering is for those wanting to:

  • Build a strong, mobile, dynamic, responsive, & expressive body
  • Learn tools to manage pain, heal and prevent injury, and remedy energy leakage
  • Expand beyond current capabilities and experience new possibilities
Contact David

Unfamiliar with Movement?

Movement leaves nothing untouched. Whether it’s strength, mobility, coordination, skill development, physical freedom, health, or self-understanding, each are considered in practice.

Movement is a generalist study of physicality. A well-rounded practice employs a variety of tools and perspectives from multiple disciplines. Practice brings new awareness to the body. You discover new capabilities, unlock forgotten qualities, release unnecessary tensions, observe the body, & much more.

This practice best suits those genuinely curious and interested in the body and mind.

Ido Portal, the founder of movement culture, presents the five pillars of movement: object work, acrobatics, martial work, somatic work, and dance. Each realm offers us different content to explore and new challenges that expose our ways of moving. When connected over time, a holistic practice arises.

How Movement Changed Me

Many different qualities emerge in the body when practicing movement. Since we pull from a broad study of disciplines (gymnastic strength training, calisthenics, martial arts, boxing, soft acrobatics, parkour, dance, & more), this constant exposure to new stimuli creates an adaptive body. One that’s ready to respond to the demands of any moment.

During my practice, I’ve noticed:

  • my spine remain healthy and expressive.
  • overall strength and coordination improvements.
  • acquired skills, unlocking new doorways to movement.
  • dynamic, elastic, and athletic qualities.
  • newfound freedom through constraints.
  • an improved ability to observe and remain with what arises.
  • ways to manage and heal from injury.
  • remedy energy leakage from unnecessary tensions.

A Body of Work

You can see get a sense of my practice by visiting my Instagram or YouTube channel. While some of this work may seem advanced, everything is scaled down to meet each individual where they’re at. Each of these patterns had to start somewhere.

Here are a couple of my favorite YouTube videos sharing my movement practice.

Let’s Get Started

If you’re interested in private movement coaching sessions, contact me by email. I look forward to hearing from you.

Best,
David

Contact David

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