I’ve been doing mostly the same things every day,mainly writing, movement, and stillness.It’s a lot of repetition,which forces me to get creative,otherwise I’ll go crazy.I find routine takes me through cycles of peace and stagnation.Mindless repetition,Doing for the sake of doing because that’s...
I recently returned from a weekend movement workshop in Miami where I met the founder of movement culture, Ido Portal.He was the real deal. A man of intensity, passion, skill, wisdom, and humor. Alongside him stood Odelia, a lifelong student...
The monthly email update, a week later. Better late than never!How’s the book going?I’m 60k words into an 80k fiction novel, so about 75% done with the first draft. I’m excited for what’s ahead and can’t wait to share more...
This month, a world-renowned dance teacher named Shai Faran visited us in Dallas.She held a workshop at our movement gym titled “Passing Time”where we explored our relationship with time as it applies to movement.Sometimes my life feels like I’m in bumper-to-bumper...