Ricardo Palomares (@ricardopal) is a TEDx speaker, author, and explorer. When I first met Ricardo at the local gym, we immediately clicked. The stories of his Pedal South sojourn, a bike trip spanning 2 years and 18,000 miles from Alaska […]
“The Scale? Save the scale for the doctor’s office—How do you feel today? Are you feeling strong? Vibrant? Are you sleeping well? This is how we gauge health.” Natalie Forster (@natforster_rd) is a functional dietitian, yogi, personalized health & wellness expert […]
Jon Galnarez is an ex-Jehovah’s Witness. A huge thanks to Jon for openly discussing what is likely a personal and sensitive topic for many: his childhood growing up in Jehovah’s Witness, becoming a high-ranking member of the congregation, the various […]
Miles Neslaw is a vagabond, train-hopper, dumpster diver and world traveler. “If you think your life is boring, change it.” -Miles Neslaw Don’t let the length of this episode deter you from listening as it’s a saga filled with sketchy, […]
Patrick Cink (@p_inthecink) is a close college friend, runner, and fellow thinker. Having just returned from a two-week solo sojourn through Europe, Pat relays his adventures wandering through the endless halls of the Louvre, struggling hard with the language gap, […]
John Reynolds (@johnharperreynolds) is an actor in pursuit of his Personal Legend. This episode is a refreshingly honest look into the soul of a wonderful individual. My good friend John is leaving Austin to pursue an acting career in LA, […]
Scott Bihorel is a wedding singer, teacher of English and meditator. This is a special on the road, “before and after” episode in which Scott and I discuss our expectations on the way to an eight-day silent meditation retreat held […]
Dearest Friend, I hope you’re well today. I have a special update for you among other things… So…firstly, I’m excited to announce that I’ve decided to launch the book on 10/17/18. It’s called The Trail Provides: A Pacific Crest Trail Thru-Hiking […]
Mark Kelton (@markaustinkelton) is a musician and former urban yogi/monk/scholar. In this mind-bending episode, Mark details his inner-transformation in which he re-learned everything by means of seclusion, deep studies, manipulating diet and breath, practicing yoga and meditation, all in search […]
Cristina Schooler (@rootedmethod) is an entrepreneur, outdoorswoman, and adventure junky. Cristina is the owner of a small business called Rooted Method, a service providing transformative outdoor retreats to national parks like Zion, Big Bend and Desolation Wilderness in California while […]
Hey, my name’s David. I’ve written 100+ blog posts about meditation, minimalism, writing, & more. Here’s what I’m up to now. Enter your email below for updates.