Natalie Forster — Nutrition 101: Rediscovering the Breath
“The Scale? Save the scale for the doctor’s office—How do you feel today? Are you feeling strong? Vibrant? Are you sleeping well? This is how we gauge health.” Natalie Forster (@natforster_rd) is a functional dietitian, yogi, personalized health & wellness expert and owner of Revived Roots. Before our conversation, I felt overwhelmed by the sheer amount … Read more