I just published a new YouTube video titled “A Capable Body.” A capable body performs and adapts in all ways. It is prepared for life itself rather than one narrow specialization. It transcends and includes strength, fitness, dance, martial arts,...
The biggest downside of using artificial intelligence to write books is that it robs the artist of the opportunity to observe, study, and understand oneself deeply.AI will be a great tool for making money and helping with efficiency. It will...
Camino Sunrise is a fun and delightful story of a man and his wife trekking in pursuit of adventure and contentment. I felt drawn to Reg’s story due to his desire to heal from the past. Many moments haunt Reg...
Christine’s thru-hiking journey was spurred by trauma and tragedy (I won’t spoil it for you). Her path was different from how I stumbled across thru-hiking, but I related to her plight: the desire to break away from conditioning, grow into...
I want to point to just a handful of my favorite conversations from the Waking Up app. I’m not sponsored or anything like that. I just think it’s a great resource. Thanks goes to Sam Harris for creating such a...
After four months of recording, True Nature is now available on audiobook on Audible:Purchase the AudiobookSpecial Offer for New Audible ListenersFor the audiobook version, I’ve opted into Amazon’s Audible program, which allows new Audible members to claim three books for...
Back when I attended ten-day silent meditation retreats, I once met a man named Matt.Matt was a young man but an old student, experience which earned him a cushion at the front of the class.A newer student at the time,...
After watching hundreds of hours of YouTube videos, I’ve compiled a list of my favorite perspective-shifting YouTube channels. Infamous for its rabbit holes, I’ve lost myself countless times to both the dark and enlightening trenches of YouTube’s video archives. While...
After three years of writing, I recently released my second book, True Nature.The art isn’t finished—I could have kept working on it for years.But there comes a time when something grabs ahold of us and says,You’ve held onto this for...
Bradley Lovell (@burntbybradley) is my friend with whom I’ve hiked the Pacific Crest Trail, traveled to Nepal to live with a spiritual teacher, and who continues to inspire me to this day. In this podcast, we discuss artistic pursuit, child-like...
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